Recipes For You: Oatmeal Cranberry Raisin Cookies
Our commitment to a healthy lifestyle goes beyond our clinics, beyond the injuries, and beyond the exercises, we commit to a healthy lifestyle for all of our patients. A common [...]
The Importance of Sleep for Your Body
Sleep is more than something you do when you’re tired. Sleep is a vital part of growth, healing, and general well-being. Too often sleep is sacrificed for the sake of [...]
Celebrating National Nutrition Month
“We get you healthy,” is not just a promise, it’s a lifestyle that we adopt and convey to each and every patient. Many of our patients come in looking forward [...]
The Importance of Stretching Basics
Stretching is a very misunderstood subject. Most novice athletes think they know what is best in terms of stretching and often are operating without evidence-based knowledge. This blog post will [...]
Improve Texas Healthcare Now!
Each day, people come to Physical Therapy (PT) after seeing their Medical Doctor (MD). While being routed to Physical Therapy is the right thing for many of them, the question [...]
Heart Healthy Recipes You’ll Love
I have a friend who goes to the gym daily. This guy seriously works out, spends hours at the gym per week. You’d think this guy lived there if you [...]