Headache

/Headache

Headaches

What are headaches? What is the best natural method to get rid of headaches? The answers to these questions are somewhat simple. What are headaches? There are many types of headaches and each of them is a little bit different. Many people have headaches that start in the muscles or joints of the neck. The name [...]

What is pain?

Pain is such a negative experience. What purpose does it serve? Pain helps to keep us out of danger. It keeps us from harming ourselves, and helps us to go through the stages of healing properly. What causes pain? Pain is a sensation caused by your nervous system, particularly your brain, which is trying to send a [...]

Headache – Migraines and Exercise

Good news for migraine headache sufferers!  No longer must you suffer in silence in a dark room with your rescue medications, afraid to do anything for fear of worsening your headache.  Recent research from Sweden shows that regular exercise can help.  Exercise, medications, and relaxation techniques were all equally effective in decreasing the rate of migraines [...]

What is Physical Therapy?

If you asked a therapist what Physical Therapy is, they would tell you it is the art and science of helping people get out of pain, get moving again, and get back to their lives. Physical therapists find the root source of your pain or symptoms and work on those symptoms with specifically targeted exercises, a [...]

Neck Pain, Headaches and Jaw Pain (TMD) – Sleep Guide

One of the things that we hear in the clinic from our patients is, “How can I get comfortable and sleep at night?” We always tell our patients that it is so important that they get a good night’s sleep to help the healing process. We also like to give them some advice to help them. [...]

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