Handling and Responding to Stress
With all that is going on in the Spring of 2020 – stay-at-home orders, financial stressors, parents having to become teachers, and general anxiety from coronavirus – there seems to [...]
Bandera Fitness Gym Has Reopened
Momentum Physical Therapy is happy to announce that we have reopened our Bandera Fitness Gym located inside of our Bandera, TX location on Monday, May 18, 2020. After being shut [...]
Keeping You Safe While Serving Your PT Needs
Living in pain, having reduced function, and risking lifelong impacts from not getting vital physical therapy services is not something any person deserves. We would much rather have our community [...]
Tips For Successful Bike Excersizing
Optimizing your bike and clothing isn’t just for competitive racers. Even if you’re just looking to ride a few miles recreationally, you can be more comfortable and have more fun [...]
Social Distancing? Here’s your at home (no equipment) workout.
Whether you typically frequent your gym or are looking to make good on those 2020 resolutions, this can feel like a hard time to prioritize your fitness. The idea of [...]
Momentum Launches Telehealth Physical Therapy Service
Within 72 hours after the federal government relaxed restrictions on providing telehealth physical therapy, our team stood up a telehealth program to help serve Momentum patients who cannot make it [...]