Stress Management and Response
You know what it’s like to wake up late for work, rush through your shower, rush through getting dressed, and then rush through traffic? What about a missed appointment, a [...]
5 Physical Therapy Tips To Keep You Healthy
Physical therapy is about living a happy, healthy life free of pain. Our team works with each patient to provide personalized plans for every patient. These plans are put together [...]
National PT Month Highlights The Benefits of Physical Therapy
For a lot of us, October means the start of cooler weather, tailgating and Halloween. It’s also National Physical Therapy Month, and this year the goal is to encourage people [...]
5 Healthy Fall Soup Recipes
Is it time for Fall soup recipes? Well, Fall is officially upon us, and although the weather hasn't quite cooled yet, it's hard not to crave a good soup recipe [...]
Ski Season Means Ski Injuries
As winter approaches, to many that means one thing- it’s ski season! Resorts and lodges start seeing more visitors, and the slopes starting seeing some traffic. As the slopes begin [...]
4 Ways To Improve Your Quality of Life Today
How often do you get home tired from a long day, frustrated with work, traffic, or co-workers? Our blood pressure has increased, stress levels have caused emotional, behavioral, and physical [...]