Momentum Opens 12th Location At The Rim In November
Momentum Physical Therapy is coming to The Rim! Our latest physical therapy clinic in San Antonio is conveniently located off of I-10 near Dick’s Sporting Goods and Bass Pro Shops [...]
No Equipment Outdoor Workouts
We have an idea you might not hear often- take a break from the gym. How? Well, instead of being inside, take your work out ‘out’ and sweat outdoors without [...]
5 Easy Ways For Men to Stay Healthy
Obesity, hypertension, and heart disease are three top issues that affect men’s health today. Men often make their health a low priority due to the lack of awareness of their [...]
Best Fitness Trackers for Men
Everyone has those days where they feel like they walked uphill everywhere they go- it’s time to log those steps so you can keep track of them! There are multiple [...]
5 Ways Women Can Stay Healthy
I have nothing I need to do right now- says no woman ever. As your schedules get busier, here are some helpful reminders of what you can do to stay [...]
5 Stretching Tips Before You Workout
As temperatures start to warm up, many of you will start to hit the streets, trails, and parks to exercise outdoors. It's great way to get fresh air, connect with [...]