Behind Our Hands-On Care: Meet Ashley Sloan PT, DPT
Ashley Sloan PT, DPT is a Board-Certified Clinical Specialist in Orthopedic Physical Therapy helping patients get back to doing what they love at our City Base West location. She spared [...]
Can PT Help Sciatica?
Sciatica refers to pain that radiates along the sciatic nerve, typically starting around your lower back and down to the hips, buttocks and eventually each leg. It usually only affects [...]
How Can I Get Physical Therapy?
Many people often ask us, ‘How can I get Physical Therapy?’ This is a great question and we think it is important for the community to know what needs to [...]
What You Need to Know Before Your First Physical Therapy Appointment
You’ve decided to stop living with pain and start doing physical therapy, congratulations! You probably have a lot of questions. You may be wondering what to expect, what questions you’ll [...]
Tips for Improving Your Ankle Mobility
It’s important for a physically active body to achieve a stable balance between each active joint for maximum performance. In order for all of this to happen, ankle mobility is [...]
6 Benefits of Rowing
If you are looking for a low-impact workout that targets multiple areas of the body while getting your heart rate up, rowing might be the right exercise for you! You [...]