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So far Momentum Physical Therapy has created 185 blog entries.

Behind Our Hands-On Care: Meet Doris Crofts OT, CHT

Doris Crofts OT, CHT is a member of the American Society of Hand Therapists with a Bachelor of Science in Occupational Therapy from the University of Texas Medical Branch at Galveston. She took some time to tell us about her passion for Occupational Therapy (OT) and Hand Therapy in specific. "My passion comes from seeing people [...]

By |March 21st, 2019|Categories: Ask An Expert|Comments Off on Behind Our Hands-On Care: Meet Doris Crofts OT, CHT

Behind Our Hands-On Care: Meet William Person PT, FAAOMPT

William Person PT, FAAOMPT is a Fellow of the American Academy of Orthopedic Manual Physical Therapist helping patients get back on their feet. Will spared a few minutes of his busy schedule at our new Dominion Crossing location to tell us about his passion for Physical Therapy (PT). "If all you have is a hammer, then [...]

By |February 19th, 2019|Categories: Ask An Expert|Comments Off on Behind Our Hands-On Care: Meet William Person PT, FAAOMPT

What Is Dry Needling And How Does It Work?

You may have heard of acupuncture, but have you heard of dry needling? If you’re up for trying new things to help with your physical therapy, keep reading to get more information on dry needling and how it works in physical therapy. What Is Dry Needling? Although dry needling has been used in therapy for the [...]

By |January 29th, 2019|Categories: Physical Therapy|Comments Off on What Is Dry Needling And How Does It Work?

Who Is More Susceptible To Chronic Pain?

Most pain goes away after an injury heals, but sometimes the pain can keep coming back for months - or even years. If you’ve ever wondered why you seem to have chronic pain more than the people around you, it may be because you are more susceptible to it. Chronic pain is a sensitivity problem, not [...]

By |December 18th, 2018|Categories: Pain|Comments Off on Who Is More Susceptible To Chronic Pain?

Things You Should Know About Vertigo

Vertigo can be debilitating for those who have it. Vertigo is severe dizziness and imbalance, usually associated with a feeling of constant movement or “the spins” when standing or even lying still. People with vertigo often experience nausea. If severe enough, vomiting or falling when attempting to stand or walk can occur. Daily life can be [...]

By |November 7th, 2018|Categories: Physical Therapy|Comments Off on Things You Should Know About Vertigo

Behind Our Hands-On Care: Meet Ashley Sloan PT, DPT

Ashley Sloan PT, DPT is a Board-Certified Clinical Specialist in Orthopedic Physical Therapy helping patients get back to doing what they love at our City Base West location. She spared a few minutes of her busy schedule to tell us about her passion for Physical Therapy (PT) and some of the myths about PT. “As a [...]

By |October 11th, 2018|Categories: Ask An Expert|Comments Off on Behind Our Hands-On Care: Meet Ashley Sloan PT, DPT

Can PT Help Sciatica?

Sciatica refers to pain that radiates along the sciatic nerve, typically starting around your lower back and down to the hips, buttocks and eventually each leg. It usually only affects one side of the body and most commonly occurs when something compresses a part or many parts of the sciatic nerve. Sciatica can be treated with [...]

By |May 4th, 2018|Categories: Physical Therapy|Comments Off on Can PT Help Sciatica?

How Can I Get Physical Therapy?

Many people often ask us, ‘How can I get Physical Therapy?’ This is a great question and we think it is important for the community to know what needs to be done in order to receive the great benefits of Physical Therapy. In Texas, Physical Therapists have a limited form of direct access. Direct access refers [...]

By |July 24th, 2013|Categories: Low Back Pain, Pain, Physical Therapy, Sports Medicine|Comments Off on How Can I Get Physical Therapy?

What You Need to Know Before Your First Physical Therapy Appointment

You’ve decided to stop living with pain and start doing physical therapy, congratulations! You probably have a lot of questions. You may be wondering what to expect, what questions you’ll be asked and so much more. In this article, we will get you prepared for the physical therapy process and help ease your mind. We will [...]

By |April 5th, 2018|Categories: Physical Therapy|Comments Off on What You Need to Know Before Your First Physical Therapy Appointment

Tips for Improving Your Ankle Mobility

It’s important for a physically active body to achieve a stable balance between each active joint for maximum performance. In order for all of this to happen, ankle mobility is essential and is the root for several exercises or workouts. Building strength and creating an awareness about ankle mobility will help prevent injury and improve your [...]

By |March 7th, 2018|Categories: Injury Prevention|Comments Off on Tips for Improving Your Ankle Mobility

6 Benefits of Rowing

If you are looking for a low-impact workout that targets multiple areas of the body while getting your heart rate up, rowing might be the right exercise for you! You won’t have to get in a canoe (or even get wet!) to try your hand at rowing. Most gyms, knowing the many benefits, have rowing machines [...]

By |February 16th, 2018|Categories: Uncategorized|Comments Off on 6 Benefits of Rowing

4 Valentine’s Day Activities to Get You Outside and Moving

February means love is in the air. Regardless of whether you’re single, dating or married with kids, we've created a list of some great outdoor activities you can do with your loved ones this Valentine’s Day. These are some of our favorite outdoor activities that you can do with your partner, children or even your best [...]

By |February 1st, 2018|Categories: Uncategorized|Comments Off on 4 Valentine’s Day Activities to Get You Outside and Moving

What You Need to Know About Shin Splints

Shin splints is one of those old health terms that pop up from time to time, like “lumbago.” Lumbago refers to low back pain, which actually can be caused by different things. The most effective treatments of low back pain are aimed at fixing the cause of the problem. Shin splints are no different and are [...]

By |January 16th, 2018|Categories: Pain|Comments Off on What You Need to Know About Shin Splints

Momentum Opens 12th Location At The Rim In November

Momentum Physical Therapy is coming to The Rim! Our latest physical therapy clinic in San Antonio is conveniently located off of I-10 near Dick’s Sporting Goods and Bass Pro Shops at 18007 I-10 Frontage Road, San Antonio, TX 78257. Doors open at our 11th location on Nov. 6. Leading the team at the Rim is Emily [...]

By |November 1st, 2017|Categories: Locations|Comments Off on Momentum Opens 12th Location At The Rim In November

No Equipment Outdoor Workouts

We have an idea you might not hear often- take a break from the gym. How? Well, instead of being inside, take your work out ‘out’ and sweat outdoors without any equipment at all. Studies have shown that outdoor workouts have many benefits including stress reduction, restoring mental fatigue, and improving mood and self-esteem and perceived [...]

By |June 23rd, 2017|Categories: Uncategorized|Tags: , , , |Comments Off on No Equipment Outdoor Workouts
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