stretching

/Tag: stretching

Preventing Common Sport Injuries

We have all heard the familiar saying, knowledge is power. In this case, truer words have never been spoken. Whether you’re playing sports, enjoying a sport for your own health, or playing team sports with your office or friends, sports injuries are abound. As the weather starts to head to warmer temperatures, we’ll see a growing [...]

Chad Elms Interviewed About Rock ‘n’ Roll Marathon Preparation Tips

Momentum Physical Therapy was proud and excited to be featured on Fox News last week.  They did a piece on prepping for the Rock 'n' Roll Marathon coming up in November. Below is more information about the stretches discussed on the interview above. Racing with Momentum Special to NSIDE Making a decision to run a marathon [...]

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