Social Distancing? Here’s your at home (no equipment) workout.
Whether you typically frequent your gym or are looking to make good on those 2020 resolutions, this can feel like a hard time to prioritize your fitness. The idea of [...]
Momentum Launches Telehealth Physical Therapy Service
Within 72 hours after the federal government relaxed restrictions on providing telehealth physical therapy, our team stood up a telehealth program to help serve Momentum patients who cannot make it [...]
Momentum Physical Therapy is an Essential Business
As you all may already know, a “stay at home” or “shelter in place” order was issued for San Antonio on March 23, 2020. What does this mean? This means [...]
Your Health is Our Top Priority
Preventing the Spread of Illness As many of you may be aware, there is an emerging public health threat related to the 2019 Novel Coronavirus (COVID-19), additionally, it is also [...]
Injury & Pain Prevention in 2020
When we find ourselves injured or in pain, we know who to see for help. (hint: your Momentum Physical Therapy team is a great place to start *wink*) The best [...]
How To Keep Up With Your New Year’s Resolutions
Did you set a health or fitness goal for this new year/new decade? Maybe it was running, joining a gym, drinking more water or even getting more sleep. No matter [...]