sprains

/Tag: sprains

Treatment And Rehabilitation For Strains and Sprains – Part 2

In Part One of this series, I explained the definitions and categories of strains and sprains. In Part Two, I will give you some ideas on how to treat and care for these injuries. While treatment and rehabilitation for strains and sprains depends on the severity of the injury, there are some good general guidelines to follow in the [...]

The Common Difference Between A Strain And A Sprain – Part 1

In our practice, we see a lot of patients who are confused on the difference between a strain versus a sprain. The issue is often made more confusing when you hear a sportscaster announce that an athlete was not seriously hurt and that the injury is probably just a strain or a sprain (as if the terms are interchangeable). In Part One [...]

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